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–+ servings
Tricolor Bell Pepper Salad

Tricolor Bell Pepper Salad: A Colorful Twist on Freshness

Enjoy this Tricolor Bell Pepper Salad, a vibrant blend of peppers and zesty dressing, perfect for a fresh side or light main course.
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Prep Time 15 minutes
Chilling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 cup Red Bell Pepper adds rich sweetness and vibrant color
  • 1 cup Yellow Bell Pepper brings a sweet, mellow flavor
  • 1 cup Green Bell Pepper offers a crisp texture and balances sweetness
  • 1/4 cup Fresh Parsley provides a pop of color and fresh herbal notes
For the Dressing
  • 2 tablespoons Olive Oil adds a luxurious texture
  • 1 tablespoon Lemon Juice brightens the dish with zesty freshness
  • 1 tablespoon Balsamic Vinegar introduces a tangy sweetness
  • 1/2 teaspoon Salt enhances the natural flavors
  • 1/4 teaspoon Black Pepper adds mild heat and spice
  • 1/2 teaspoon Garlic Powder infuses a gentle savory depth

Equipment

  • cutting board
  • Sharp knife
  • mixing bowl

Method
 

Preparation Steps
  1. Wash the bell peppers thoroughly under cold running water for about 30 seconds.
  2. Slice off the tops and bottoms of each bell pepper, remove seeds, and chop them into thin strips.
  3. Combine the sliced bell peppers in a large mixing bowl.
  4. Drizzle olive oil and lemon juice over the peppers and toss gently.
  5. Sprinkle in salt and black pepper to taste, mixing gently.
  6. Add chopped parsley, balsamic vinegar, and garlic powder, then stir thoroughly.
  7. Taste and adjust seasoning as needed.
  8. Chill in the refrigerator for at least 10 minutes.
  9. Toss the salad gently before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 9gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 150mgCalcium: 2mgIron: 2mg

Notes

For best results, use fresh ingredients and allow the salad to sit for at least 10 minutes before serving.

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