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Steak Avocado Corn Bowl: A Delicious and Nutritious Recipe for Any Meal

Steak Avocado Corn Bowl: A Quick Nutritious Delight You’ll Love

Steak Avocado Corn Bowl: A Delicious and Nutritious Recipe for Any Meal, combining juicy grilled steak with creamy avocado and sweet corn.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Steak
  • 1 pound Flank Steak For a lighter option, consider substituting with chicken.
For the Bowl
  • 1 medium Avocado Greek yogurt makes a great substitution if avocados aren’t available.
  • 1 cup Corn Use fresh, frozen, or canned corn to suit your convenience.
For the Seasoning
  • to taste Spices/Seasonings Mix and match spices to customize your new favorite blend.
Optional Toppings
  • to taste Fresh Herbs A sprinkle of cilantro or parsley can brighten the dish.

Equipment

  • Grill or skillet

Method
 

Step-by-Step Instructions
  1. Start by generously seasoning your flank steak with your chosen spices, ensuring even coverage for maximum flavor. Allow it to marinate for at least 15 minutes at room temperature.
  2. Once marinated, place the steak on the preheated grill or skillet. Cook for about 4-5 minutes on each side for a perfect medium-rare result.
  3. After cooking, carefully transfer the steak to a cutting board and let it rest for 5-10 minutes to redistribute juices.
  4. While the steak is resting, slice your avocado in half, remove the pit, and scoop the creamy flesh into a bowl. Cut corn from the cob if using fresh.
  5. Once the flank steak has rested, slice it thinly against the grain. In a bowl, layer the ingredients: sliced steak, then avocado, then corn.
  6. To finish, drizzle with extra seasoning or toppings like fresh herbs or lime juice to taste. Serve immediately.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 500mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 30mgIron: 3mg

Notes

Store any leftover Steak Avocado Corn Bowl in an airtight container for up to 2 days. For longer storage, freeze without avocado for up to 3 months.

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