Go Back
–+ servings
Sheet Pan Garlic Butter Chicken and Veggies

Sheet Pan Garlic Butter Chicken and Veggies to Wow Your Family

Discover the delightful flavors of Sheet Pan Garlic Butter Chicken and Veggies for a family-friendly dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken and Veggies
  • 1 pound Chicken Thighs Bone-in and skin-on recommended
  • 2 cups Mixed Vegetables Carrots, broccoli, bell peppers
  • 1/2 cup Unsalted Butter Melted
  • 4 cloves Garlic Minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • Salt to taste Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Baking Sheet
  • mixing bowl
  • spatula

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the melted butter, minced garlic, oregano, thyme, salt, and pepper.
  3. Place the chicken thighs on the prepared baking sheet and pour the garlic butter mixture over them.
  4. Add the mixed vegetables around the chicken, drizzling with any remaining butter.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

This recipe is perfect for a busy weeknight and can be adapted with your favorite vegetables.

Tried this recipe?

Let us know how it was!