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–+ servings
Sheet Pan Garlic Butter Chicken and Veggies

Sheet Pan Garlic Butter Chicken and Veggies in 30 Minutes

This Sheet Pan Garlic Butter Chicken and Veggies recipe is quick, easy, and delicious, making it a perfect dinner choice.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Veggies
  • 4 pieces Chicken Breasts boneless and skinless
  • 2 tablespoons Butter melted garlic butter
  • 1 teaspoon Garlic Powder
  • 2 cups Mixed Vegetables e.g., bell peppers, zucchini

Equipment

  • oven
  • mixing bowl
  • Baking Sheet
  • parchment paper

Method
 

Preparation Steps
  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix melted butter and garlic powder. Coat chicken breasts with this mixture.
  3. Place chicken on the baking sheet. Arrange mixed vegetables around the chicken.
  4. Bake in preheated oven for 20 minutes or until chicken is cooked through.
  5. Let it cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 680mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Serve with a side of rice or salad for a complete meal.

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