Ingredients
Equipment
Method
Preparation Steps
- Wash the chicken thighs under cold water and pat dry. Slice onions thinly and mince garlic cloves. In a bowl, combine chicken, garlic, onions, lemon juice, mustard, and spices. Coat chicken evenly and marinate for at least 2 hours, or overnight.
- Remove chicken from marinade, scraping off any excess marinade. Reserve the marinade for later.
- In a skillet, heat olive oil and add chicken thighs. Brown each side for 4-5 minutes until golden and crispy.
- Remove chicken and set aside. Reduce heat, add onions to skillet, and sauté for about 5 minutes until soft and golden.
- Pour reserved marinade into skillet, add browned chicken, and then add chicken broth. Cover and let simmer for 15-20 minutes until fully cooked.
- Adjust salt to taste before serving. Serve over cauliflower rice or steamed vegetables.
Nutrition
Notes
Marinate longer for better flavor and caramelize onions slowly for rich sweetness. Use fresh ingredients for best results.
