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Peruvian Chicken with Green Sauce

Peruvian Chicken with Green Sauce for Flavor Lovers

Enjoy a delicious Peruvian Chicken with Green Sauce, a vibrant recipe full of bold flavors and simplicity, perfect for dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 24 minutes
Total Time 1 hour 9 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless Skinless Chicken Thighs
  • 4 cloves Garlic Fresh, peeled
  • 1/4 cup Soy Sauce or Tamari for gluten-free
  • 1/4 cup Lime Juice Freshly squeezed
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika Smoked paprika recommended
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Black Pepper Adjust to taste
For the Aji Verde Sauce
  • 2 medium Jalapeños Seeded and rib-less
  • 1 cup Fresh Cilantro Leaves Use sparingly
  • 2 stalks Green Onions Only the green parts
  • 1/2 cup Mayonnaise or Greek yogurt for a tangier taste
  • 1/2 cup Greek Yogurt Optional for extra creaminess
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black Pepper Adjust to taste

Equipment

  • Blender
  • grill
  • Resealable plastic bag
  • oven
  • Air Fryer

Method
 

Preparation
  1. In a blender, combine fresh garlic cloves, soy sauce, lime juice, extra virgin olive oil, cumin, paprika, dried oregano, and black pepper. Blend until smooth and well mixed, creating a fragrant marinade.
  2. Place boneless, skinless chicken thighs into a resealable plastic bag. Pour the prepared marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag tightly and refrigerate for 8 to 24 hours.
  3. While the chicken marinates, prepare the Aji Verde. In your blender, combine seeded jalapeños, fresh cilantro leaves, green onions, a garlic clove, mayonnaise, Greek yogurt, lime juice, salt, and black pepper. Blend until smooth and creamy.
  4. Preheat the grill to medium-high heat, around 350°F. Remove chicken from the marinade and grill for 5-6 minutes on each side, or until the internal temperature reaches 165°F.
  5. If grilling isn’t an option, preheat your oven to 500°F and roast marinated chicken thighs for 30 minutes, then tent with foil and let cook for an additional 15 minutes.
  6. Once cooked, let the chicken rest for a few minutes, slice, and serve hot with the Aji Verde drizzled over.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 30gFat: 35gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 25gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 2mg

Notes

Marinate longer for the best flavor, and use fresh ingredients for enhanced taste. Customize heat level in Aji Verde as desired.

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