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One-Pot Creamy Spicy Cajun Sausage Pasta

One-Pot Creamy Spicy Cajun Sausage Pasta for Cozy Nights

One-Pot Creamy Spicy Cajun Sausage Pasta is a quick and flavorful dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Any short pasta like rigatoni can be used.
For the Sausage
  • 12 oz Smoked Sausage Can be swapped with chicken, turkey, or plant-based alternatives.
For the Seasoning
  • 2 tbsp Cajun Seasoning Adjust to spice level preference.
For the Cream Sauce
  • 1 cup Heavy Cream Can substitute with half-and-half or plant-based cream.
For Additional Flavor
  • 2 cups Chicken Broth Vegetable broth for vegetarian version.
  • 1 cup Bell Peppers (optional) Can replace with zucchini or spinach.
  • 1 medium Onion Diced onion for base flavor.
  • 2 cloves Garlic Minced garlic for added flavor.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Heat a large pot over medium heat and add sliced smoked sausage. Cook for about 5-7 minutes until nicely browned.
  2. Stir in diced onion and bell peppers, sauté for 3-4 minutes until soft.
  3. Add minced garlic and Cajun seasoning, cooking for another minute or until fragrant.
  4. Pour in chicken broth, bring to a boil, add penne pasta, simmer uncovered for 10-12 minutes until al dente.
  5. Lower heat and fold in heavy cream, heat through for 3-5 minutes until sauce thickens.
  6. Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 20gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for 3-4 days in the fridge, or freeze for 2-3 months.

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