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Lemon-Dijon Asparagus and Pea Macaroni

Lemon-Dijon Asparagus and Pea Macaroni Salad You’ll Love

A refreshing Lemon-Dijon Asparagus and Pea Macaroni that celebrates spring with fresh veggies and a creamy dressing.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Vegan
Calories: 320

Ingredients
  

For the Pasta
  • 8 ounces Elbow Macaroni Pasta Choose gluten-free if needed.
For the Fresh Veggies
  • 1 bunch Fresh Asparagus Select firm stalks for best results.
  • 1 cup Frozen Peas No thawing necessary.
  • 1/2 cup Sun-Dried Tomatoes Marinated ones for added taste.
For the Creamy Dressing
  • 1/2 cup Mayonnaise Opt for vegan mayo like Vegenaise.
  • 1 large Lemons Use freshly squeezed juice and zest.
  • 1 tablespoon Dijon Mustard Start with a small amount to ensure balance.
  • 1 clove Garlic Minced or grated fresh garlic works best.
  • 1 teaspoon Fine Sea Salt Adjust according to preference.
  • 1 teaspoon Fresh Ground Pepper Season to taste.
For Garnish
  • 1/4 cup Curly Parsley Chop finely for best incorporation.
  • 2 tablespoons Chives Can also use chive flowers for a lovely touch.

Equipment

  • Large Pot
  • colander
  • mixing bowl
  • whisk
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the elbow macaroni and cook according to package instructions until al dente, typically about 8-10 minutes.
  2. In the last 4 minutes of cooking the macaroni, add the sliced asparagus pieces to the pot.
  3. Just one minute before you plan to drain the pasta, stir in the frozen peas.
  4. Once the pasta, asparagus, and peas are cooked, carefully drain the mixture in a colander. Rinse under cool running water for about 30 seconds.
  5. Transfer the cooled pasta and vegetable mixture to a large mixing bowl. Add the chopped sun-dried tomatoes, and gently stir to combine.
  6. In a separate medium bowl, whisk together the mayonnaise, fresh lemon juice, lemon zest, Dijon mustard, minced garlic, fine sea salt, and freshly ground pepper.
  7. Once the pasta and vegetable mixture is cooled, pour the prepared dressing over it. Add the finely chopped curly parsley and chives.
  8. You can serve the salad immediately or refrigerate for up to 4 days.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 42gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 500mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 25mgCalcium: 40mgIron: 2mg

Notes

This salad is best enjoyed chilled or at room temperature, perfect for picnics or as a side dish.

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