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Honey Roasted Sweet Potatoes

Honey Roasted Sweet Potatoes That Will Steal the Show

This Honey Roasted Sweet Potatoes recipe brings a delightful balance of sweetness and zest, making it a perfect side dish for any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Yams can be substituted.
  • 2 tablespoons Olive Oil Avocado oil can be used.
For the Flavoring
  • 2 tablespoons Butter Coconut oil is a great dairy-free option.
  • 3 tablespoons Honey Maple syrup or agave nectar can be used for a vegan alternative.
  • 1 tablespoon Lemon Juice Lime juice can be used instead.
  • 1 tablespoon Lemon Zest

Equipment

  • oven
  • Baking Sheet
  • mixing bowl
  • parchment paper

Method
 

Step-by-Step Instructions for Honey Roasted Sweet Potatoes
  1. Preheat your oven to 425°F (220°C). Gather all your ingredients while the oven heats up.
  2. Wash and peel the sweet potatoes, then chop them into uniform 1-inch cubes. Toss them in a bowl with olive oil, melted butter, honey, lemon juice, and lemon zest until coated.
  3. Line a baking sheet with parchment paper and spread the sweet potatoes in a single layer. Avoid overcrowding for even roasting.
  4. Roast the sweet potatoes in the preheated oven for about 25 minutes, stirring halfway through to promote even cooking.
  5. Once done, remove from the oven and allow to cool for a few minutes before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 35gProtein: 2gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 100mgPotassium: 500mgFiber: 4gSugar: 10gVitamin A: 20000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For even cooking, make sure sweet potatoes are cut into uniform pieces and avoid overcrowding the baking sheet.

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