Herbed Ricotta Stuffed Chicken Rolls for a Cozy Dinner Delight

Delight in these Herbed Ricotta Stuffed Chicken Rolls, a nourishing dish perfect for impressing friends and family while being adaptable to dietary needs.

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Prep Time 30

Cook Time 25

Resting Time 5

Total Time 1

Servings: 4 rolls

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Rolls

4 pieces boneless, skinless chicken breasts pounded flat
1 cup ricotta cheese can swap with blended tofu for dairy-free
1/2 cup grated Parmesan cheese optional but recommended
1 cup fresh spinach can replace with kale or omit
1/4 cup fresh basil always opt for fresh
1/4 cup fresh parsley substitute with other herbs if desired
1 teaspoon garlic powder fresh minced garlic offers a fresher taste
to taste salt
to taste pepper

For Cooking

2 tablespoons olive oil for searing
2 cups marinara sauce homemade is great for quality
1/2 teaspoon crushed red pepper flakes adjust according to heat preference
as needed toothpicks or kitchen twine for securing the rolls

Equipment

oven
Skillet
mixing bowl
meat mallet
toothpicks or kitchen twine

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Pound the chicken breasts to a uniform 1/2 inch thickness.
In a mixing bowl, combine the ricotta, Parmesan, spinach, basil, parsley, garlic powder, salt, and pepper.
Spoon the filling onto each chicken breast and roll tightly, securing with toothpicks or twine.
Sear the rolls in olive oil over medium-high heat for 3-4 minutes on each side until golden brown.
Place rolls in a baking dish, cover with marinara sauce, and bake for 20-25 minutes until cooked through.
Let the rolls rest for 5 minutes, remove toothpicks, and slice into pinwheels to serve.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 1200IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

These rolls are versatile and can be adapted with different vegetables and herbs as per preference.

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