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–+ servings
Sheet Pan Garlic Butter Chicken and Veggies

Easy Sheet Pan Garlic Butter Chicken and Veggies Delight

This Sheet Pan Garlic Butter Chicken and Veggies recipe is easy, delicious, and perfect for a quick dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken and Veggies
  • 4 pieces Chicken Breasts boneless and skinless
  • 2 tablespoons Butter melted
  • 3 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cups Mixed Vegetables e.g., bell peppers, broccoli, carrots

Equipment

  • oven
  • mixing bowl
  • Baking Sheet
  • spatula

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine melted butter, minced garlic, salt, and black pepper.
  3. Place the chicken breasts on a baking sheet and brush with the garlic butter mixture.
  4. Add mixed vegetables around the chicken on the baking sheet.
  5. Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through.
  6. Remove from the oven and let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

For added flavor, sprinkle fresh herbs on top before serving.

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