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–+ servings
Oatmeal Peanut Butter Energy Bites

Easy Oatmeal Peanut Butter Energy Bites for Quick Snacks

Enjoy these Oatmeal Peanut Butter Energy Bites as a quick, no-bake snack that's nutritious and satisfying.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 15 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Old-Fashioned Oats Gluten-free if desired
  • 1 cup Creamy Peanut Butter Natural peanut butter preferred
For Sweetness
  • 1/2 cup Mini Chocolate Chips Dark or milk chocolate chips can be used
  • 1/3 cup Honey Can substitute with pure maple syrup for vegan option
For Extra Flavor
  • 1 teaspoon Ground Cinnamon Optional but recommended
  • 1 teaspoon Vanilla Extract Can replace with almond extract for variation

Equipment

  • mixing bowl
  • spatula
  • mini ice cream scoop
  • parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, stir together the old-fashioned oats, creamy peanut butter, mini chocolate chips, honey, ground cinnamon, and vanilla extract until well incorporated.
  2. Use a mini ice cream scoop or your hands to portion out the mixture and roll it into bite-sized balls, about 1 inch in diameter.
  3. Place the formed energy bites onto a plate lined with parchment paper and refrigerate for about 30 minutes.
  4. Transfer the energy bites into an airtight container and store them in the refrigerator for up to 10 days.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 4gCalcium: 2mgIron: 4mg

Notes

These energy bites can also be frozen for up to 3 months. Thaw in the refrigerator overnight or at room temperature before enjoying.

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