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Sugar Free Yogurt Cake

Delicious Sugar Free Yogurt Cake That Anyone Can Make

This Sugar Free Yogurt Cake is a guilt-free dessert that delivers on taste with just 140 calories and 16 grams of protein per serving.
Prep Time 10 minutes
Cook Time 1 hour
Cooling Time 2 hours
Total Time 3 hours 10 minutes
Servings: 8 slices
Course: Desserts
Cuisine: Healthy
Calories: 140

Ingredients
  

For the Cake
  • 4 large Eggs Ensure yolks do not contaminate the whites for the best whipping results.
  • 2 cups Non-fat Greek Yogurt Feel free to switch to regular yogurt for a different texture.
  • 1 cup Monkfruit Sweetener A great sugar alternative; erythritol works as a substitute.
  • 1/2 cup Cornstarch Essential for structure; you can use arrowroot powder if preferred.
Optional Flavoring
  • 1 teaspoon Vanilla Extract Enhances the flavor profile; omit if desired.

Equipment

  • Electric Mixer
  • Mixing Bowls
  • baking dish
  • parchment paper
  • Roasting Tray

Method
 

Step-by-Step Instructions
  1. Begin by carefully separating the egg yolks from the whites using a clean bowl for each. Set the egg whites aside for later.
  2. Using an electric mixer, beat the egg whites on high speed until stiff peaks form, about 3-5 minutes.
  3. In the same bowl that held the yolks, add the monkfruit sweetener and vanilla extract if using. Beat until light and fluffy, about 4 minutes.
  4. Add the non-fat Greek yogurt to the creamed yolk mixture and stir until fully incorporated.
  5. Sift the cornstarch into the mixture and fold it in until fully combined.
  6. Carefully fold the whipped egg whites into the yogurt mixture using a spatula.
  7. Line a 7x11-inch baking dish with parchment paper for easy removal after baking.
  8. Place the lined baking dish inside a larger roasting tray. Pour boiling water into the outer tray until 1/4 to 1/3 full.
  9. Preheat your oven to 330°F (160°C) and bake the cake for 45 minutes. Then increase the temperature to 350°F (180°C) and bake for another 15 minutes.
  10. Once baked, turn off the oven, crack the door ajar, and let the cake cool in the oven for 1-2 hours.

Nutrition

Serving: 1sliceCalories: 140kcalCarbohydrates: 15gProtein: 16gFat: 2gSodium: 60mgPotassium: 150mgFiber: 1gCalcium: 15mgIron: 2mg

Notes

Store in an airtight container for up to 3 days. For longer storage, freeze individual slices wrapped tightly in plastic wrap.

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