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–+ servings
Strawberry Dole Whip

Delicious Strawberry Dole Whip Recipe for a Tropical Treat

This Strawberry Dole Whip is a creamy and refreshing vegan dessert that offers a guilt-free indulgence perfect for summer.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dole Whip Base
  • 2 cups Frozen Strawberries Fully frozen for best texture.
  • 1 cup Pineapple Juice Fresh or bottled works well.
  • 1 cup Coconut Milk Unsweetened preferred.
  • 2 tablespoons Freshly Squeezed Lemon Juice Enhances flavor and freshness.
  • 1-2 tablespoons Powdered Sugar Adjust to taste or omit.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Strawberry Dole Whip
  1. In a high-speed blender, combine 2 cups of fully frozen strawberries, 1 cup of pineapple juice, 1 cup of unsweetened coconut milk, and 2 tablespoons of freshly squeezed lemon juice. Blend at high speed for about 30 seconds until smooth.
  2. Taste the mixture and add 1-2 tablespoons of powdered sugar if needed, blending again until fully incorporated.
  3. Serve immediately or transfer to an airtight container and freeze for about 30 minutes for a firmer texture.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 5mgPotassium: 300mgFiber: 2gSugar: 28gVitamin C: 70mgCalcium: 2mgIron: 4mg

Notes

Use fully frozen strawberries for a creamy texture. Fresh lemon juice brightens the flavors.

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