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–+ servings
Parmesan Crusted Chicken

Crispy Parmesan Crusted Chicken for Effortless Dinner Bliss

Enjoy a mouthwatering Parmesan crusted chicken with a crispy coating that transforms simple chicken breasts into a gourmet delight.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breast Choose chicken that's evenly thick for the best cooking results.
For the Crunchy Coating
  • 1 cup Grated Parmesan Cheese Freshly grated offers the best flavor.
  • 1 cup Breadcrumbs Opt for panko for extra crunch.
  • 1 tablespoon Italian Seasoning A perfect seasoning blend.
For Enhancing Flavor
  • 1 teaspoon Garlic Salt Provides a savory kick.
  • 1 teaspoon Black Pepper Adjust the amount to your spice preference.
For Binding the Coating
  • 1 large Egg This helps the breadcrumbs stick to the chicken.
  • 2 tablespoons Water Mix with the egg for a smoother coating consistency.

Equipment

  • oven
  • baking dish
  • wire rack
  • medium bowl
  • shallow dish
  • whisk

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and set a wire rack inside a baking dish.
  2. Trim the chicken breasts to an even thickness of about ¾ inch.
  3. In a medium bowl, mix the grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic salt, and black pepper.
  4. In another shallow dish, whisk together the egg and water until combined.
  5. Dip each chicken breast into the egg mixture, allowing excess to drip off.
  6. Coat the egg-dipped chicken with the breadcrumb mixture, pressing to adhere.
  7. Place the coated chicken breasts onto the wire rack in the baking dish.
  8. Bake for 15-20 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  9. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 12gProtein: 40gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 700mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 600IUCalcium: 300mgIron: 2mg

Notes

Adjust seasonings to your taste and consider pairing with a salad for a refreshing balance.

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