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Coconut Pineapple Bites

Coconut Pineapple Bites: Tropical Treats Made Easy

Enjoy delightful Coconut Pineapple Bites that are easy to make, vegan, and gluten-free, perfect for a sweet snack.
Prep Time 15 minutes
Chilling Time 10 minutes
Total Time 25 minutes
Servings: 20 bites
Course: Snacks
Cuisine: Tropical, Vegan
Calories: 120

Ingredients
  

For the Bites
  • 2 cups Shredded Coconut Use shredded for better texture
  • 1 cup Crushed Pineapple Well-drained
  • 1/4 cup Maple Syrup or Agave Adjust sweetness to liking
  • 1/2 cup Chopped Nuts Optional, try pecans or walnuts
  • 1/2 unit Lime Juice Optional, for extra zing
  • 1/2 cup Dark Chocolate Optional, for drizzle

Equipment

  • mixing bowl
  • spatula
  • parchment paper
  • Air-tight container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine shredded coconut, crushed pineapple, and maple syrup or agave. Mix until well combined, about 2-3 minutes.
  2. Fold in chopped nuts and lime juice if desired. Mix gently to avoid dense bites.
  3. Cover the bowl and refrigerate for approximately 10 minutes to firm up.
  4. Scoop about 2 tablespoons of the mixture and roll into bite-sized balls. Aim for about 20 bites.
  5. Melt dark chocolate in a microwave safe bowl. Drizzle over the bites if desired.
  6. Serve immediately or store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 10mgPotassium: 50mgFiber: 2gSugar: 8gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Store bites in the fridge for up to 1 week or freeze for longer storage.

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