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Cajun Honey Butter Salmon

Cajun Honey Butter Salmon: Quick, Spicy, and Sweet Delight

Cajun Honey Butter Salmon is a quick and flavorful dish that combines spice and sweetness for an unforgettable dining experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Cajun
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Skin-on is preferred for flavor.
  • 2 tablespoons Olive oil Can substitute with canola or vegetable oil.
  • 2 tablespoons Cajun seasoning Adjust based on desired spiciness.
  • to taste teaspoon Salt Used to enhance flavor.
For the Honey Butter Sauce
  • 4 tablespoons Butter Unsalted butter is preferred.
  • 2 tablespoons Honey Maple syrup can be a substitute.
  • 1 tablespoon Soy sauce Tamari can be used for gluten-free.
  • 2 cloves Garlic Minced fresh garlic is recommended.
  • 1 tablespoon Lemon juice Fresh is best for brightness.
For Garnish
  • to taste Fresh parsley Adds color and freshness.
  • lemon wedges Lemon wedges Serve alongside for extra zing.
  • to taste Black sesame seeds Optional garnish for visual appeal.

Equipment

  • large nonstick skillet
  • small saucepan
  • Measuring Spoons
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Cajun Honey Butter Salmon
  1. Pat the salmon fillets dry with paper towels and rub each fillet with olive oil, Cajun seasoning, and salt.
  2. Heat a skillet over medium-high heat for 2 minutes. Place the salmon fillets skin-side up and sear for 3 minutes until golden-brown.
  3. Flip the fillets skin-side down and cook for an additional 2 minutes until the skin is crispy and salmon is tender inside.
  4. In a small saucepan, melt butter over medium heat, then stir in honey, soy sauce, and minced garlic. Simmer for 2-3 minutes.
  5. Pour the honey-butter sauce over the salmon and continue cooking for 3-5 minutes until the salmon can be flaked easily.
  6. Plate the salmon, garnish with parsley, serve with lemon wedges, and sprinkle with black sesame seeds.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 520mgPotassium: 800mgSugar: 8gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Use high-quality salmon for better flavor and texture. Don't skip the honey-butter sauce for a perfect balance of flavors.

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